RED LENTIL (MASOOR DAAL)
Masoor Dal Is The As Red Lentils; It Is Essentially The Split Lentil With No Skin And Is Red In Color.
When This Outer Layer Is Removed And The Lentil Has Been Split The Result Is Split Red Lentil.
Red lentil or masoor dal is an excellent source of vital nutrients like iron, protein, fibre and minerals