Articles

Pulses

What are Pulses? Pulses are the edible seeds of plants in the legume family. Pulses grow in pods and come in a variety of shapes, sizes and colors. …

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Indian Spices for Healthy Heart

Spices were some of the most valuable items of trade in the ancient and medieval world. Herbalist and folk practitioners have used plant remedies for centuries, but only …

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Garlic

Garlic belongs to the genus Allium and is closely related to the onion, rakkyo (an onion found in Asia), scallion, chive, leek, and shallot. It has been used …

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Cereals

What type of food is cereal? Cereal, also called grain, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are …

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Basmati Rice

Basmati Rice Basmati rice and jasmine rice are both examples of long-grain rice. Like the regular white and brown rice found in every grocery store, long-grain rice is …

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